Do you feel trapped in a daily routine with no time to care for your health? Have you tried adopting healthy habits but failed to maintain them? It’s time for a change. Dr. Maria Mimbrero, with her experience as a cardiologist and holistic approach, offers habit coaching that will help you achieve a healthier and more vibrant version of yourself.
What Do We Offer?
Pre-Session Questionnaire: Before our meeting, you’ll receive a questionnaire that will encourage you to reflect on your current state and help me better understand your starting point.
60-Minute Session: During this hour, we will analyze your situation and design a personalized roadmap to take your health and vitality to the next level.
Personalized Lifestyle Prescription: I’ll send you a detailed plan in PDF with daily and weekly actions to help you implement significant changes in your life.
Recipe E-book: You’ll receive an e-book with simple breakfast, lunch, and dinner recipes to help you adopt a healthier diet.
Guided Meditation: Connect with your most vital self through a specially designed guided meditation.
30-Day Follow-Up: For a month, we’ll keep in touch via email. You can share your achievements and difficulties, and you’ll receive my unconditional support and suggestions to overcome any obstacles.
Why Choose Us?
Proven Experience: As a cardiologist, I have treated thousands of patients with cardiovascular diseases, identifying the bad habits and mental patterns that hinder a healthy life.
Holistic Wellbeing Vision: I combine scientific knowledge in medicine, nutrition, sports, and psychology with an integral vision of well-being, creating a unique and effective approach.
Close and Empathetic Support: I firmly believe in the importance of building a trustful bond. My empathetic and compassionate nature creates a safe and judgment-free space where you can confidently embark on your change.
Practical and Personalized Approach: I don’t just tell you what to do, but also how to achieve it, making the habit transformation process easier.
Testimonials from Satisfied Clients
Laura: “Dr. Mimbrero is approachable and empathetic, treating the patient holistically. Her professionalism and listening skills made me feel understood and supported at all times. Highly recommended!”
Mairena: “With Maria, I have learned to change my eating habits, which has positively transformed my life. Now I enjoy a plant-based diet and feel stronger and happier.”
Daniel: “Dr. Mimbrero provided me with an integral approach to my health. Her closeness and professionalism have been comforting, and I never felt judged. I highly recommend her coaching.”
Our Package Options
Single Session – UNIQUE Pack ($449): In one session, we’ll focus on the most important habits, and I’ll accompany you with an email follow-up for 30 days.
Three Sessions – Transform Pack ($1229): With three sessions, we will delve into each habit, covering diet, exercise, rest, meditation, and gratitude.
Five Months – 5-Month Pack ($2459): I will accompany you on your transformation journey for five months, ensuring lasting change.
Book Your Coaching Today
It’s time to invest in your well-being and embrace a life full of energy and purpose. Book your coaching session and discover the power of good habits to transform your life.
Disclaimer: Please note that all services are exclusively provided in Spanish.